Practice Your Potential
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ABOUT
Tapas is a thriving, friendly community of yoga students of all stripes. Our expert instructors offer unique sequencing, diverse styles, and always positive energy! At our two locations, tapas yoga shala (Rock Island, Illinois) and tapas hot yoga (Bettendorf, Iowa) we offer options for everyone including hot yoga, all-level vinyasa classes, beginner yoga, Zen Barre, Yin Yoga & Reiki, and the only Guided Self Practice program in the Quad Cities area, teaching Ashtanga & Vinyasa Krama style yoga.
The sustained practice of yoga yields new vistas of physical health, emotional stability, and mental calm. The practice eventually provides us the opportunity to see through the workings of our own minds, to root our experience in the present moment and to simply observe, with clarity and compassion, the life process.
Why Tapas?
“I love Tapas! Evan and Kelly are wonderful teachers. At Tapas, from your first visit, you become a part of the community. Everyone is so friendly. I had no idea what Ashtanga Yoga was when I first came, but I’ve been hooked since my first class!”
Why Tapas?
I love hot yoga here! I have been coming for years now and it never gets boring because each instructor is unique.
JUMP, FLOAT, FLY ONLINE IS BACK!
Are you ready to level up some skills you’ve been wanting to improve? This course includes technique video AND practice sequences to help you keep moving, from the comfort of your home and at your own pace!
Ready to Begin?
30 Days of Unlimited Yoga Class for Only $50!
When Living through History…Mind your Mind
What do you do when you know you’re living through History? It’s hard to know. Look busy! History in the past seems to be important,...
Rhythm, Routine, and Ritual
One insight in yoga is the recognition that pattern and repetition are foundational to our nature. And they are neither good nor bad, but...
Bend, Don’t Break
Resilience is the quality of development through adversity. How timely. We all know deeply that this is possible and can rattle off any...
About
We love yoga and we want to share it with you. We are a thriving, friendly community of yoga students of all stripes. From complete beginners to the most advanced practitioners, we want to work with you.