Online Studio Now Open!
View upcoming classes
ABOUT
Tapas is a thriving, friendly community of yoga students of all stripes. Our expert instructors offer unique sequencing, diverse styles, and always positive energy! At our two locations, tapas yoga shala (Rock Island, Illinois) and tapas hot yoga (Bettendorf, Iowa) we offer options for everyone including hot yoga, all-level vinyasa classes, beginner yoga, Zen Barre, Yin Yoga & Reiki, and the only Guided Self Practice program in the Quad Cities area, teaching Ashtanga & Vinyasa Krama style yoga.
The sustained practice of yoga yields new vistas of physical health, emotional stability, and mental calm. The practice eventually provides us the opportunity to see through the workings of our own minds, to root our experience in the present moment and to simply observe, with clarity and compassion, the life process.
Why Tapas?
“I love Tapas! Evan and Kelly are wonderful teachers. At Tapas, from your first visit, you become a part of the community. Everyone is so friendly. I had no idea what Ashtanga Yoga was when I first came, but I’ve been hooked since my first class!”
Why Tapas?
I love hot yoga here! I have been coming for years now and it never gets boring because each instructor is unique.
Upcoming events
JUMP, FLOAT, FLY ONLINE IS BACK!
Are you ready for… Specific technique instruction on salute jumping, inversions, arm balancing and seated jump throughs and jump backs?
Are you ready for… Targeting practice along videos for each topic including technique instruction, and a weekly complete yoga practice?
Are you ready for…ongoing coaching and community support to help you sustain practice and technique habits?
If you answered yes, then you are ready for this online yoga intensive course offered by master technician, Kelly Harris.
Ready to Begin?
30 Days of Unlimited Yoga Class for Only $50!
Setting Up a Home Practice Space
Our environment matters. Setting up your practice space in a supportive way is at least as important as the practice you do there. You...
8 Tips for Self Practice
Establishing an at-home yoga practice was one of the best things I’ve done to both enhance my overall well-being and refine my yoga...
Yin Yoga: What to Expect
By Becky Nakashima Brooke My Path to Yin Yoga Before I was introduced to yin style yoga, I was used to attending faster-paced classes. I...
About
We love yoga and we want to share it with you. We are a thriving, friendly community of yoga students of all stripes. From complete beginners to the most advanced practitioners, we want to work with you.