DESCRIPTION

This drop-in led class is a great introduction to and exploration of Ashtanga yoga. Each week we will explore different elements of the first few Ashtanga sequences weaving postures and skills together in new ways. It’s a great way to get into Ashtanga, and a revealing and fresh take on it for experienced practitioners. All-levels welcome.

What to Expect for In-Person Classes

As we return to the studio you can expect the following for all in-person classes:

• Lower class sizes based on space
• No towel service, no shared props, no hands on assists.
• Cold towels will be placed beside students at teacher’s discretion
• All students must preregister and prepay
• More time allowed between classes for appropriate cleaning.

Late Cancel/No Show Policy

In an effort to manage our waitlists and ensure access for all students, we ask that you cancel your class reservation at least three hours prior to your scheduled class time.

All “Late Cancel” less than 3 hrs notice and “No Shows” will incur a $10 fee.