Ally Thompson

Ally Thompson

Yoga Instructor

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Biography
Ally Thompson, is a native Iowan originally from Fairfield and currently based in Cedar Rapids. Her yoga journey began at a young age, but it wasn’t until she rediscovered her practice at Hot House Yoga over ten years ago that yoga became the real love of her life. She was a newly licensed massage therapist practicing out of a yoga studio when she learned they were holding a yoga teacher training. She signed up and became immersed in my practice, first as a student and then as a teacher. She uses her accumulative knowledge of yoga to teach and lead you into a playful practice. She aspires to teach a strong, confident practice to help encourage my omies to become present in their everyday chaotic lives. Her influences have been Matthew Sweeney, Kelly Green, Janet Stone, Dylan Warner, and Maureen Mondanaro. Yoga has expanded her potential and led to continual growth by helping me find balance, strength, and compassion. Four years ago, she began wondering why Cedar Rapids didn’t have a yoga festival like the ones she had been to in other cities across the nation. I didn’t have any training or experience hosting events, but I figured that if I invited my favorite yoga teachers (locally and nationally) and made the festival affordable, people would come. At the end of August, the first Fields of Yogis festival was held in Cedar Rapids and attended by two hundred beautiful yogis. The forth annual festival was held in August, 2019. The experience made her realize that life is full of opportunity and you can do more than you think is possible if you put your mind to it. She is always excited to learn new skills and perspectives to help her bring her passion for yoga to a wider audience.
Upcoming Classes